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Organic Commodities

Raw Sun Flower Seeds

Raw Sun Flower Seeds

Regular price $4.50 USD
Regular price Sale price $4.50 USD
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About Raw Sun Flower Seeds

::This Product Has Been Pasteurized:: 

There are two types of sunflower crops, one which is grown for the seeds to eat and the other grown only for its oil. Sunflower seeds have a mild nutty flavor and soft texture. Can be eaten raw or roasted and incorporated into other dishes. 

Nutritional Benefits

Yet another small seed that packs a powerful punch, sun flower seeds are exceptionally high in vitamin E, plant protein, and 'healthy' fats as well as antioxidants. According to the USDA, ¼ cup of dry roasted sunflower seeds without salt contains: 

  • Calories: 207
  • Protein: 5.8 grams
  • Fat: 19 grams
  • Carbohydrates: 7 grams
  • Fiber: 3.9 grams


Recommended storage:  Dry, odor free area, best kept in sealed containers in cool temperatures (40° to 45°F)


Allergy Information: “This product was packaged in a peanut-free facility.”

This Product Has Been Pasteurized 

FDA Disclaimer: The following statements have not been evaluated by the Food and Drug Administration. This product is not specifically intended to diagnose, treat, cure, or prevent any disease.

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